Medical marijuana can help with sleep problems like insomnia. Symptoms like daytime sleepiness, lack of concentration and difficulty sleeping are common problems people experience with insomnia. Nonrestorative sleep can impact your daily functioning and quality of life.
Many studies show effectiveness when it comes to improving sleep with marijuana. Anecdotal evidence from individual users often shows good results when using marijuana to improve sleep.
Medical cannabis can be a very efficient alternative treatment option for patients who suffer greatly from insomnia. Many patients report that, when compared to conventional sleep medications, cannabis works far better, is not habit-forming and leaves them feeling extremely well the next day.
In cases where medical marijuana can treat the underlying cause of insomnia, it will treat the insomnia itself in turn.
Some research suggests that medical marijuana can even boost the quality of a person’s sleep and reduce the frequency of nightmares in people with stress-related sleep problems.
Some symptoms medical marijuana and insomnia treatment can help with are:
1. Sleeping difficulty: Cannabis is an efficient sleep aid since it restores an individual’s natural sleep cycle and when struggling with insomnia, your sleep cycle can definitely fall out of sync.
2. Daytime sleepiness: Most people who think about medical weed imagine it causing sleepiness, relaxation and giddiness. However, not all strains make you feel tired. Sativa strains actually do the opposite. They’re energizing and uplifting and help you treat daytime sleepiness caused by insomnia.
3. Lack of concentration: Cannabis can help with concentration and focus, which are lacking when you’re tired from not getting adequate sleep. One study showed how the herb improved concentration in all 30 of its participants.
4. Headache: A lack of sleep from insomnia can lead to headaches. Headaches can interfere with work or performing daily tasks. Studies show medical pot can help with headaches.
5. Anxiety or depression: Cannabis has also been shown to improve anxiety and depression, which can be a side effect of struggling with insomnia and not getting adequate sleep.